![Why Omega 3 makes walnuts the best nuts and lower risk of heart disease, reduce cholesterol, improve gut and brain health | Health and Wellness News - The Indian Express Why Omega 3 makes walnuts the best nuts and lower risk of heart disease, reduce cholesterol, improve gut and brain health | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/03/walnuts_200_getty-1.jpg)
Why Omega 3 makes walnuts the best nuts and lower risk of heart disease, reduce cholesterol, improve gut and brain health | Health and Wellness News - The Indian Express
Not all nuts contain omega-3, an essential fatty acid critical for our overall health. Here's how a serving walnuts stack up against other nuts in terms... | By California Walnuts India | Facebook
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Amazon.com : In Shell Walnuts (3 Lbs.) - Large Natural California Walnuts - Great Source of Omega 3 - Fresh New Crop - Bursting with Flavor - Farm Fresh Nuts Brand : Grocery & Gourmet Food
![The widely popular English #walnut is rich in #Omega-3 polyunsaturated fats, which are necessary for brain functi… | Walnuts nutrition, Nutrition, Nutrition recipes The widely popular English #walnut is rich in #Omega-3 polyunsaturated fats, which are necessary for brain functi… | Walnuts nutrition, Nutrition, Nutrition recipes](https://i.pinimg.com/736x/06/5e/63/065e63d0ec7c209f822ebed44eebec62.jpg)