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Amazon.com: Natrol Melatonin Liquid, 2.5mg, 8oz; with Cup : Health & Household
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JPS Health & Fitness - 💤 Melatonin Dos & Don'ts! Do: 👉🏼Take a low dose (300-1000mcg, or 0.3-1mg), as this best reflects the amount of melatonin naturally secreted at night. 👉🏼Take the
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How much melatonin should I take?
Melatonin Dosage by Age and Weight | Sleep Foundation
Melatonin Dosage: How Much Should You Take by Age and Weight? | Sleepopolis
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